Showing posts with label couch to 5k. Show all posts
Showing posts with label couch to 5k. Show all posts

Sunday, June 6, 2010

15 weeks...

The triathlon is 15 weeks from today!!!

In order to be ready, I know I will need to be much much better about training in the future than I was this week!!! I went to spin on Wednesday and Friday and went swimming yesterday. And... that's it. Yikes!!

I've been avoiding running like the plague.

My goal this week: Go to spin at least twice, swim at least twice, and start the couch-to-5k running program!!